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Read Healthy Habits
I have finally realized that I'm getting older and need to improve upon my daily
habits. So as a new year's resolution I was bound and determined to work out 2
times during the week and 1 weekend day. I have shared my successes with my
co-workers and we are proud to report our new evening running group. We have a
great time and we all feel better after each run. We all have seen a difference
in our physical appearance and all of our co-workers enjoy our company so much
more. |
Bobby J., Account Executive |
I have run 2 half-marathons and 1 triathalon within
the last 6 months. Not long ago, I would have never thought this would have
been possible. I have peace within myself now as I train each day. My
motivation has given me a new lease on life. My inspiration began a year ago
when I completed my first health risk assessment. I'm so thankful that my
employer provides a wellness program. I have changed my life and my behavior. |
Mary K., Sales Representative |
Thank you for the support and encouragement that I have received from my
Employee Wellness Coach and the program resources. I reached my weight loss goal
(finally!) and attribute a huge part of that success to all the tools that have
been made available to me. I have been struggling with my overall health for
what seems like forever. Now that I have joined the "Wellness team" I am seeing
results and hitting my goals. Knowing that there are other people in my office
with the same goals has been encouraging and beneficial. The Meliora Wellness
Platform has been an amazing asset to me personally and I hope that others enjoy
it as much as I have. |
Becky M., Accountant |
